Workout report

"ImmoralMinority" (araimondo) 01/14/2019 at 10:50 • Filed to: None

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As part of my continuing efforts at better health, I had my first session with a personal trainer today. She was very nice, and made my muscles hurt, which I suppose is the point. This used to be beer money, now it is to get my ass kicked twice a week. Still on the treadmill in between.

bob and john > ImmoralMinority 01/14/2019 at 11:01

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I’m starting a thing with a personal trainer today. I used to be in WAY better shape then I am now. 21.5% body fat..yikes. Goal is to be under 15% by april and gain some arm muscles. 

davesaddiction @ opposite-lock.com > ImmoralMinority 01/14/2019 at 11:03

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Good for you .

Both meanings apply. 

Nibby > ImmoralMinority 01/14/2019 at 11:14

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are you trying to lose weight ?

Azrek > ImmoralMinority 01/14/2019 at 11:19

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Nice. How is the diet?

I started cutting out some carbs, not all like Keto, but I don’t need to eat half a pizza during homework weekends plus the mac and cheese side. I’ve cut 15lbs in about 3 weeks....then I got food poisoned and lost another 10lbs. My pants don’t fit me at all. 

I am starting working out slowly again. I was working out hardcore for a bit,  but took a break with school and my body was taking a serious beating with the extra weight on me. Running should be easier now. 

RamblinRover Luxury-Yacht > ImmoralMinority 01/14/2019 at 11:19

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Think heave-age
Think ho-age
And out the Pooh will go-age
For mind over matter has made the Pooh un-fatter

KingT- 60% of the time, it works every time > ImmoralMinority 01/14/2019 at 11:27

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Like AHnald says- “When  it burns, it grows”

never too late to get in shape